Welcome to a supportive and inspiring space where you can reconnect with your inner map and unlock your body’s natural ability to self-heal and thrive.
THERAPIES
Each session is uniquely tailored to meet your needs in the present moment. I work with different modalities, all designed to help restore balance, deepen awareness, and release physical, energetic, or emotional blockages.
Chi Nei Tsang
Hands-on therapeutic abdominal massage that detoxifies organs, releases stored emotions, and restores energetic flow.
Shamanic Energy Medicine
A blend of ancestral healing techniques that work on clearing energetic imprints, removing blockages, and supporting personal transformation.
Kundalini Bodywork
A unique, intuitive approach that integrates breath, movement, and energetic activation to cultivate a deep connection with your body’s inner wisdom.
Location: Trimbach | Olten, Switzerland
All sessions are held in-person. Languages: English, Spanish, German.
Price: 130 CHF / 1 hour
Sessions are available by appointment. Please reach out for more details or to schedule a session.
ABOUT
Hello, I’m Ursula (Uchita)
– blending movement, design, and healing into one evolving practice.
For years, I have explored the profound connection between body, mind, and energy through movement, breath, sound, and deep bodywork. My journey began long before I was officially a therapist—it started with my own personal healing and an unshakable curiosity about how we can truly thrive in alignment with ourselves and the natural world.
I have trained in multiple modalities and worked with people from all walks of life, offering sessions that are more than just treatments—they are experiences, invitations to go deeper, to reconnect with your own healing intelligence.
My work is not about “fixing” but empowering you to tap into your own body’s wisdom. Healing is an ongoing journey, and my role is to guide, support, and inspire you along the way.
HOW IT WORKS
A Holistic, Personalized Approach
Each session is a unique experience, tailored to your specific needs on all physical, emotional, mental, and energetic levels. We work together in a neutral and non-judgmental space, allowing you to explore where you are right now with openness and curiosity.
Healing as a Co-Creation
Each session is a collaborative process, where I provide a safe and intentional space for you to explore, release, and transform. Beauty, presence, and awareness become catalysts for deeper healing and connection to your true essence.
Empowerment Through Practical Tools
Each session is designed to equip you with practical tools and insights that you can integrate into your daily life—whether through breathwork, movement, visualization, or simple awareness shifts. My intention is for you to leave each session feeling more in tune with yourself and your innate ability to heal.
ABOUT THERAPIES
Chi Nei Tsang
What is it
Chi Nei Tsang is an ancient Taoist healing technique focused on the abdominal area, where physical, emotional, and energetic blockages are commonly stored. This practice, brought to the West by Master Mantak Chia, blends deep organ massage with breath and energy work to detoxify, release tension, and restore balance.
What to expect in a Session
Each session begins with a short discussion to assess your needs. As you relax on a massage table, gentle and deep abdominal techniques are applied to release tension and improve the flow of energy. Sessions typically last 60-90 minutes and conclude with personalized self-care recommendations.
✔ Enhances digestion and detoxification
✔ Releases stored emotional tension
✔ Improves circulation and immune function
✔ Supports relaxation and stress relief
✔ Helps alleviate back pain and postural imbalances
✔ Encourages deep self-connection and emotional clarity
✔ Expands your inner map, helping you navigate emotions and energy with greater awareness
Before:
Avoid eating for 30-60 minutes before your session. Wear loose clothing.
After:
Stay hydrated and allow time to rest if needed.
General Contraindications:
Active menstruation, pregnancy, recent surgery, fever, active cancer, pacemaker, IUD.
Shamanic Energy Medicine
What it is
Rooted in the ancient healing traditions of the Q’ero shamans of the Andes, this practice clears energetic imprints and restores balance on a deep level. Like a cartographer of your soul’s journey, this work helps reveal and clear the imprints that shape your path, allowing you to step into a new version of your story.
What to expect in a Session
Sessions begin with an open conversation to clarify your intention. While lying comfortably, I work with your Luminous Energy Field, using techniques such as energy extractions, illumination processes, and soul retrieval. Minimal physical touch is involved. Each session lasts 90-120 minutes and ends with grounding practices to integrate the work.
✔ Releases heavy, stagnant energies
✔ Supports emotional and spiritual transformation
✔ Clears past traumas and inherited patterns
✔ Helps navigate life transitions with clarity
✔ Strengthens connection to your deeper self
✔ Expands your inner map, helping you recognize old stories and create new ones
Avoid heavy eating 4 hours previous session
Kundalini Bodywork
What it is
Kundalini Bodywork is a deep, energetic practice that facilitates the release of blockages to allow Kundalini energy to flow freely. This practice helps clear energetic roadblocks and open new pathways within your inner map, allowing life-force energy to move freely and guide you toward transformation.
What to expect in a Session
Sessions begin with an intake conversation to assess your needs and set an intention. Through breathwork, energy activation, and touch, the session helps release stored emotions, reset the nervous system, and awaken creative energy. The experience is unique for everyone—sensations may include warmth, tingling, emotional release, or deep relaxation. Sessions last 120-180 minutes.
✔ Releases emotional and physical trauma
✔ Strengthens connection to self and intuition
✔ Supports nervous system regulation and healing
✔ Enhances vitality and energetic flow
✔ Opens pathways for creativity and manifestation
✔ Expands your inner map, aligning body, mind, and energy
Before:
Please bring comfortable clothing
After:
↠ Through the session we are letting go of old holding patterns in the body. This could lead to muscle soreness and natural muscular realignment. It is not recommended to drink alcohol, eat meat or take recreational drugs immediately after a session. It is recommended to drink plenty of water, walk in nature, relax and be kind to yourself.
↠ After the session physical detoxing symptoms may arise especially if the client is not drinking enough water. This is part of the healing process, and they should seek additional assistance if required.
Precaution:
It’s important to note that these sessions are not meant to replace any traditional medical treatment. Before each session, we’ll make sure to allocate time to talk about your intentions for the work and clarify any physical or personal boundaries you may have
General contraindications:
Story of psychosis, active menstruation, pregnancy, recent surgery, fever, active cancer, pacemaker, IUD.
TESTIMONIALS
Thank you so much for your trust and for co-creating transformative Beauty with me! 🙏
“This shamanic journey of self-discovery exceeded all my expectations
#ShamanicEnergyWork
Uchita guided me through an incredible exploration of my body. My initial intention for the session was predetermined...
“I have gained additional skills to better support and care for my own patients
#KundaliniBodyWork
It has been two years since I had the opportunity to spend time with...
“Deeply effective and long-lasting massage
#ChiNeiTsang
A treatment with Ursula is a deeply effective and long-lasting massage. Her flowing movements are soothing and liberating.
“Thank you thank you thank you 🤗
#ShamanicEnergyWork
Hi dear Uchita amazing being ✨ I'm 🤯 with you. You are such blessing! Your dedication, your experience, your...
“She gets the energy flowing again.
#ChiNeiTsang
Ursula integrates the entire body into her CNT treatment and has a precise sense of which areas or organs need special attention...
“I feel more complete each time, as the treatments integrate more & more within!
#ChiNeiTsang
The abdominal massage with Ursula is like a dream that finally...
“Negative emotions shined themselves in a new positive light
#ChiNeiTsang
I was excited about this first Chi Nei Tsang experience and also a little skeptical as to whether I...
“It was a deep and intense journey full of information and healing
#ShamanicEnergyWork
First, I want to express my gratitude to Ursula for creating a safe and loving...
“The treatment was gentle but at the same time intense
#ChiNeiTsang
I had a few treatments with Ursula and with much pleasure I share the competence of her work...
“I always leave feeling energized and relaxed, and that feeling lasts for days
#ChiNeiTsang
Over the past 3 years, I've had multiple sessions with Uchita, and...CONTACT